1 Billion Rising For Justice




People from Donegal joined one billion women and men in 207 countries and shock the earth through dance and song on Valentines Day. The event One Billion Rising for Justice whose aims to highlight the violence globally against women and girls. Despite the falling snow the Regional Cultural Center provide a light warm space for those gathered to add their voices to the global campaign.

Diagnosis is in…Hypothyroidism


As part of my New Year looking after my self plan, I had some blood work done. I couldn’t put in another year like last year.

It felt like I’d spend the last year walking up a downward moving escalator, not an easy thing to do. 
Now I know why “Under Active Thyroid- Hypothyroidism” the Doctor explained the test results and medication, I asked if I would feel the difference soon “Oh definitely” was her reply.